Non-Diet Yogi

Ep 26. Bonus Sample: Patriarchy and Diet Culture

Casey Conroy, MNutrDiet, APD, YT Episode 26

Patriarchy seeks to control and exert power over nature generally, and the bodies of women specifically.  Beneath marketable wellness concepts like "clean eating" lie deep ties to body control, and culturally imposed shame over women’s bodies and processes like menstruation. But there is an alternative, more feminist and inclusive approach to food and our bodies that is honouring of our menstrual cycles, seasonal cycles, and different life stages.

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