Non-Diet Naturopath
The Non-Diet Naturopath is where wellness culture gets dismantled - one adrenal cocktail and trauma-blind detox plan at a time.
Hosted by Casey Conroy - naturopath, eating disorder clinician, non-diet dietitian, yoga teacher, and nature-informed practitioner with little patience for performative healing. This podcast explores the messy intersections of food, bodies, disordered eating, neurodivergence, trauma, herbal medicine, and wellness industry BS.
This podcast is for you if you:
- Are a practitioner who’s tired of root cause rhetoric that ignores trauma and complexity
- Love plants and healing but side-eye wellness influencers selling detox kits and mindset cures
- Want to be more fat-affirming, neuro-affirming, and scope-aware in your practice
- Believe nuance is sacred and rebellion should be relational, not just performative
- Still love yoga, but not yoga culture™
This podcast doesn’t just call out toxic wellness - it offers a grounded, inclusive alternative rooted in relational care, evidence, ethics, and real connection to land and body.
Expect rants, resources, and real talk - plus insight into Casey’s upcoming course Disordered Eating for Naturopaths, launching mid-2026.
Non-Diet Naturopath
Ep 27. Thin Privilege and Body Inclusive Fitness with Anna Hearn
By neutralising body size, not focussing on weight loss and instead emphasising the importance of enjoying movement and caring for our bodies, Anna Hearn is reimagining what the fitness industry could look like. Plus, we discuss the elephant in the room: thin privilege.
SHOW NOTES:
00:56 A personal update
07:18 What is thin privilege?
15:07 How and why Anna’s body inclusive fitness and yoga studio, Haven Wellness was born
18:28 Moving the focus away from body transformations, fat loss and “no pain, no gain” – and towards balance, self-compassion and body attunement
19:30 Speaking to clients and fitness professionals about HAES, weight neutrality and body acceptance, and creating a safe and comfortable environment for movement
30:32 The value of sharing your own story and vulnerabilities as a fitness professional
32:02 Thin privilege, Lindo Bacon and the ways other forms of privilege show up in the HAES movement
38:00 Anna’s favourite resources and teachers in the HAES and body inclusive fitness and yoga worlds.
LINKS:
Support the pod! BONUS episodes and exclusive goodies for subscribers:
https://www.patreon.com/nondietyogi
Anna's website: https://www.havenwellness.com.au/
Anna's Instagram: @havenwellnessstudio https://www.instagram.com/havenwellnessstudio/
Anna's Facebook: https://www.facebook.com/havenwellnessstudio
Casey's website: https://www.funkyforest.com.au
Casey's Facebook: https://www.facebook.com/funkyforesthealth
Casey's Instagram: @funky.forest.health https://www.instagram.com/funky.forest.health/
Non-Diet Yogi Instagram: @nondietyogi https://www.instagram.com/nondietyogi/
Grab your copy of my free e-book The Modern Yogi's BS-Free Guide to Wellbeing!
https://www.funkyforest.com.au/a-modern-yogis-bs-free-guide-to-wellbeing.html