Non-Diet Yogi
Non-Diet Yogi explores and dismantles the world of #BigWellness, where yoga, spirituality, fitness, diet culture, white supremacy and toxic female entrepreneurship collide in a dizzying spectacle of goji berries and designer mala beads.This podcast is for you if you - love yoga, but don’t always love yoga culture - wish to form a deeper connection with your body and with the natural world around you, minus the wellness wankery - are tired of the classism, racism, sexism, homophobia, transphobia, fat phobia and other threads of white supremacy woven throughout #BigWellness. Hosted by Casey Conroy, non-diet dietitian, naturopath in training, and yoga teacher.
Non-Diet Yogi
Ep 12. Our Bodies are Oceans: Energy Healing, Embodied Surfing & HAES® with Shae Dingle
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Casey Conroy, MNutrDiet, APD, YT
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Episode 12
There are many parallels between our bodies as feeling, sensuous beings worthy of care and attention, and the kind of bodily care and movement encouraged in non-diet and weight neutral approaches like HAES.
In this episode:
- Travel, yoga, energy healing, working with women’s health and indigenous populations: Shae’s path to becoming the multi-faceted non-diet practitioner she is today
- The experience Shae had that turned her path towards reiki
- Reiki as an intuitive approach and avenue into body connection
- The connections between reiki, yoga and HAES, and what Shae’s reiki sessions look like
- The need to create more inclusivity in the non-diet, Health at Every Size and eating disorder worlds in terms of complementary and alternative healthcare
- Embodied surfing as a form of intuitive movement
- Eating disorders and the sexualisation of women in the surfing space
- Our bodies as oceans
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